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"The Goddess does not rule the world; She is the world."

- Starhawk: Spiral Dance - A Rebirth of the Ancient Religion of the Great Goddess (p. 33)

Sleep Sachet Spell


So I tried to write my own spell for a sleep sachet? My lovey has a lot of trouble sleeping despite sleeping pills, calming teas and aromatherapy, so I wanted to try something magical! I’m going to post this spell here so if I’ve done anything wrong or incorrect, people can let me know >.< And also, it might help someone! It’s not exactly an original spell (I’m sure there’s lots of things that are basically the same floating around), but I hope you will like it nonetheless!

Sleep Sachet


  • Any dried herbs that are associated with calmness and sleep, such as:
  • Chamomile
  • Lavender
  • Peppermint
  • Passion flower
  • Rosemary
  • Thyme
  • Vervain
  • Valerian (please be careful with valerian, and do not use it if you are pregnant!)
  • If you want, any small crystal chips that are associated with sleep and calmness
  • A sachet in a colour you associate with sleep and calmness

Purify the space you will be working in in whatever way you choose

Ground and/or cast a circle if you want

Gather together the herbs and, if you choose, crystal chips

If the herbs are whole, tie them together with any sort of twine. As you are tying them together, imagine that the twine wrapping around the herbs is wrapping the herbs with your intention to cause a good night’s sleep. If you decide to cut whole herbs into small pieces, imagine that with each cut, the herb pieces are being filled with your intent. If they are already in pieces, you can gather them and spend a moment mediating on them and filling them with your intent. If you are using crystal chips, mediate on them and fill them with your intent as well.

Once the herbs (and crystal chips) are gathered in the means you see fit, place them in the sachet. Continue to visualise your intent as you place them in the sachet. Once full, tie up the sachet. As you do this, say

“By my will, let it be,
Peaceful sleep will come to the one in need”

You may say this more than once if you wish.

Close your circle if you cast one, and return any remaining borrowed energy to the earth if you decided to ground.

Now place this either under your pillow or near where you sleep, or, if it is for someone else, instruct them to place it under their pillow or near where they sleep. Hopefully, this will bring you or them many a good night’s sleep! If you or the person feel like it is no longer working or that they no longer need it, simply return the herbs (and crystal chips if you used them) to the earth, and keep the sachet for another spell!